In pe what does smart stand for

Chad Triolet. Leave a Reply Cancel reply Your email address will not be published. Leave this field empty. Back-to-School Resources. Author: Maria Corte. Author: Lisa Witherspoon. Back to School P. Teacher Checklist. Author: Jessica Shawley. We're Social! Facebook Twitter Instagram Youtube Pinterest. Author: Dr. Robert Pangrazi. Any three of the following:. Specific — improve the accuracy of my shooting. Measurable — 10 shots from 3m away twice a week and measure out of Recorded — write down scores in training log.

I will increase how much exercise I do. I will attend a Para-swimming talent identification day. I will do an average of 60 minutes of moderate intensity activity a day. I will swim the 50 m freestyle in under one minute. Setting a target is not about guessing what you can achieve. It involves knowing where you are now, what you are trying to achieve, and determining challenging but realistic amounts of improvement needed to get there. What does target setting mean?

The definition of goal setting is the process of identifying something that you want to accomplish and establishing measurable goals and timeframes. When you decide on a financial change to save more money and then set a certain amount to save each month, this is an example of goal setting. What does sport mean in PE? Physical Education PE is the planned, progressive learning that takes place as children's curriculum entitlement.

School Sport is the learning that takes place beyond the curriculum, such as after-school clubs and tournaments. How do you set personal goals? Set your goals and make them happen Decide. Think of something you want to do or work towards. Write it down. Tell someone. Telling someone we know about our goals also seems to increase the likelihood that we will stick at them.

Break your goal down. This is especially important for big goals. Plan your first step. Keep going.