Why so fatigued during period

It addresses fibroids in most locations and may provide relief from heavy periods and bloating symptoms. Intra-uterine Tissue Removal. An intra-uterine tissue removal procedure is a uterine sparing procedure that removes fibroids, polyps and other intrauterine tissue. Endometrial Ablation. Endometrial ablation is a one-time, five-minute procedure that can safely and effectively reduce or eliminate heavy menstrual bleeding.

The minimally invasive procedure removes the uterine lining and is appropriate for women who are finished with childbearing and desire relief from heavy bleeding. Talk to an OBGYN in your area about your symptoms of abnormal uterine bleeding and potential treatment options that might be right for you. Sign up to get the latest information on our minimally invasive procedures to help relieve the pain and discomfort from heavy periods, fibroids, or polyps. This information will be treated in a confidental manner.

Please review our Privacy Policy and Terms. Neither Hologic nor any of its data or content providers shall be liable for errors, delays, or inability to deliver new data or for the inability to provide this service due to errors arising from the transmission of delivery of email, erroneous contact information in our database, or technical difficulties.

Search for the Acessa procedure or MyoSure procedure. Skip to content. June 23, For more information and to learn more, check out the resources listed below: Laparoscopic Radiofrequency Ablation Lap-RFA Lap-RFA is a minimally invasive procedure that delivers heat directly into a fibroid in order to destroy its tissue and relieve symptoms.

References Physical activity and your menstrual cycle. Around 1 in 3 women will seek treatment for the issue. Heavy menstrual bleeding often causes women to feel tired, which is normal due to the decrease in oestrogen levels, which occurs around this point in your cycle.

Your energy levels will usually return to normal within a few days as your hormone levels begin to increase again.

However, for some women, fatigue may last longer and be more extreme. Some women may find themselves completely sluggish and unable to properly carry out routine activities, signifying something more severe. This should be investigated as there could, in fact, be a medical reason as to why you feel so fatigued during your period. You may generally be a person whose periods cause them to feel more tired than others, or you might have an underlying medical issue like anaemia or an underactive thyroid.

The important point to make is that you should never ignore extreme menstrual fatigue. The most common cause of iron deficiency anaemia is menorrhagia since there is often a significant amount of blood loss. The symptoms of iron deficiency anaemia include tiredness, pale skin, shortness of breath and heart palpitations.

A diagnosis can be given after carrying out a full blood test to determine whether the number of red blood cells is within the normal range. If diagnosed with anaemia, your doctor will normally advise you to take iron supplements and improve your diet to increase the amount of iron-rich foods you eat; to compensate for the loss of nutrients during heavy periods.

Irritability is a symptom of PMS, but managing stress levels can help keep period fatigue at bay, Mandal says. Getting exercise can give you a boost of energy, Mandal says. A study found that, specifically, aerobic exercise like running can help with PMS-associated fatigue. Snack smart. Eating whole foods and avoiding processed foods can help reduce symptoms of PMS, including fatigue. Consider birth control. If period fatigue is having a big impact on your life, you can talk to your doctor about a hormonal birth control option, Mandal says.

If your fatigue is so severe that it interferes with your day-to-day functioning, you should talk to your doctor to make sure there are no underlying health concerns. PMDD is often treated with medications, including antidepressants and birth control. Although some period fatigue is normal, consult with your doctor if lifestyle changes don't improve your energy levels, she says.

Although fatigue during your period is sometimes a sign of an underlying health concern, usually it's nothing to worry about. Learning how to manage your symptoms can help you feel better during your period, and your doctor may be able to provide guidance.

World globe An icon of the world globe, indicating different international options. Get the Insider App. Click here to learn more. A leading-edge research firm focused on digital transformation. Women's Health.